Parenting an anxious child is EXHAUSTING! You don't have to do it alone.
I will show you exactly how to support your child without losing yourself in the process.
You are constantly worried about your child. Their anxiety. Their meltdowns. The way they get overwhelmed by...well, everything.
You are always bracing for the next outburst, the next spiral - while silently wondering:
"Is this my fault? Am I doing something wrong? What else can I even do?"
And while you are trying to hold it all together for them, let's be honest...
you are falling apart.
You are touched out, stressed out, and running on caffeine, guilt and sheer willpower.
You snap, then feel bad. You try to stay calm, but your nervous system is done.
Maybe this sounds familiar:
You walk on eggshells, hoping today isn't "one of those days"
You are constantly Googling things like "How to help an anxious kid" at 2 am
You blame yourself for everything - from screen time to school refusal
You miss the version of you who wasn't always overwhelmed
You love your child so deeply it aches - but this isn't sustainable
If you are nodding along right now, you are not alone. You are a good mom dealing with a hard situation - you deserve support too. And you don't have to do it alone anymore.
Want real talk support from a parenting bestie who gets it?
Join my email list and get calm-in-the-chaos tips delivered weekly. No fluff. No judgement. Just tools that actually help!
Looking for support that doesn't feel like another thing on your to-do list? Start here.
Feeling overwhelmed by your child's anxiety and intense emotions?
This free guide reveals 3 simple strategies that actually work that you can try tonight:
How to respond without making anxiety worse
Easy techniques your child can use anywhere
Building emotional skills that last
Tired of feeling like you're constantly in crisis mode with your child's big emotions?
This supportive community is where moms learn:
Self-regulation skills to stay calm in the storm
Practical tools to help your child manage their emotions
How to break the cycle of overwhelm and reactivity
No judgment. Just real support from moms who get it.
Free Webinar: 3 Step Framework That Works for Parents To Radically Reduce Your Child's Anxiety And Support Them Through Crisis
Tired of feeling helpless when your child is anxious?
Learn my proven 3-step framework to support your anxious child without sacrificing your own mental health. No more walking on eggshells or absorbing their anxiety - discover practical strategies that actually work.
You'll learn:
✓ How to stop the anxiety cycle between you and your child
✓ Simple techniques to stay calm during their meltdowns
✓ Why traditional approaches fail and what works instead
Perfect for parents of children ages 5-18 dealing with anxiety, school refusal, or constant worry.
Register for my next live webinar.
Can't make it live? Get on the list and I will send you the replay!
The Parenting Bestie Podcast
If you're raising a child with anxiety or big emotions,
this is the podcast that will finally make you feel seen!
Launching September 2025 - be the first to hear it!
Get on the Bestie List & be the first to hear!!
Hi! I'm Rhonda Nielsen - your new parenting bestie with a Master's in social work and 18 + years in child mental health.
I help moms who are holding everything together for their anxious or emotionally sensitive child...while quietly falling apart themselves.
I've worked with hundreds of families through my therapy and coaching practice, and I've seen one truth again and again:
You can't help your child regulate if you're running on fumes.
Now I help moms like you ditch the overwhelm and learn simple tools to stay calm, show up with confidence, and truly connect with your kids (yes, even when they're melting down).
You don't need to fix everything overnight - you just need support, tools that actually work, and someone in your corner.
I've got you!
Let's make your home feel calm and connected again!
Inside my 1:1 coaching program, I walk you through simple strategies to help:
Decrease daily meltdowns and anxiety spirals
Help your child feel seen and supported
Teach emotional regulation (for both of you)
Stop the guilt, yelling, and walking on eggshells feeling
This is for you if:
Your child is struggling with anxiety, sensitivity, or emotional outbursts
You feel exhausted, discouraged, or unsure what to try next
You want to break the cycle without blaming or shaming your child - or yourself
I combine expert tools with honest, real-mom support.
You don't need to do this alone.
Ready to stop surviving and start supporting?
Book your free call below.
© Rhonda nielsen coaching 2025. All rights reserved.